LET'S DO THIS!
Training for the 2013 CrossFit Games has begun! Team Capstone has launched a training plan that will be sure to make the South Central region take notice next year. With an incredibly successful second year of competition at the CrossFit Games Open, Team Capstone CrossFit is stronger than ever...
NEW SATURDAY CLASS
By popular request, we have added a new class time for all our Capstone members. Every
YOUR MEMBERSHIP JUST GOT MORE VALUABLE
We have done it again. We have added Endurance Box classes as an option to every CAPSTONE CROSSFIT Membership! Now you can mix and match CrossFit Classes, CrossFit Gymnastics classes, AND CrossFit Endurance based Endurance Box classes to help you meet your specific fitness goals. CAPSTONE CROSSFIT is the only Crossfit gym in the area with certified instructors and training in these three programs. Just another reason why CAPSTONE CROSSFIT is Lubbock's leading fitness facility.
YOU can be CrossFit!
If you have a real desire for measurable fitness improvements, Capstone CrossFit has the best conditioning program in Lubbock. The prescribed workouts are all scalable, and our threshold training program challenges both the elite athlete as well as those just starting toward an improved fitness. Click the image below and read more about how Capstone CrossFit is right for you!
Three Programs. One gym.
At Capstone CrossFit, we offer each of our members the option to attend three different programs. Each member hass access to CrossFit classes, our CrossFit Gymnastics classes, or CrossFit Endurance based Endurance Box classes. With 8 Certified coaches, Capstone CrossFit can help you achieve your specific fitness goals. Email us today to find out more about any of our programs and how they will help you achieve your peak fitness..
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