Steven Willis

Steven Willis is a CrossFit Level 1 Certified Coach at Capstone CrossFit in Lubbock. He has been a trainer (certified by the Cooper Institute and YMCA) for 4 years and has been teaching CrossFit ever since he himself started it in October of 2008. He is a student at Texas Tech studying Exercise Science and Nutrition. Steven is passionate about training and helping individuals reach and surpass their goals. He does not see CrossFit simply as a workout, but rather a lifestyle. His goal is to help better peoples’ quality of life through functional training and eating real food. Losing weight and looking better are certainly by-products of CrossFit, but not necessarily the goal. Steven’s goal, through CrossFit’s programming, is to better physically and mentally prepare people for life. Steven wants to help you achieve your peak fitness! Visit Steven's blog here.