Welcome to CAPSTONE…
Congratulations on your purchase of the Endurance Box Living Social deal! We are very excited to add you to our fitness community! The first step to getting started with CAPSTONE CROSSFIT is to register for and attend one of our Elements workshops. The workshop is designed to be educational as well as allow practical application of some of the core functional movements that will be used in our workouts. Because you will be practicing the movements, you should wear comfortable clothes you can move freely in (what you like to work out in). The ability to maintain proper form while engaging in an exercise will help to increase the effectiveness of the workout as well as help to avoid injury over time.
Our Elements workshops are capped at a small number of new members per session. We limit the class size to ensure we have a good coach to athlete ratio so each athlete can receive the proper amount of attention from the coaches. Please understand that we can not change the class size to accommodate additional athletes for any reason, and that the registration for the workshops are first-come first-serve. The registration process for the Elements workshops is a simple process that is done online through our account management and class scheduler system. We have outlined the simple step-by-step registration process below to help you get an account created, locate an Elements workshop that is open, and schedule your session.
Please be aware when you are scheduling your Elements workshop that you must arrive 15 minutes prior to the start of the session. If your Elements workshop is at 7:00 pm, you must arrive at 6:45 pm to allow time to process your registration.
If you have any questions, or issues, please feel free to email us at info@capstonecrossfit.com, or call us at (806) 853-7223.
Here’s to your peak fitness!
Elements workshop attendance checklist:
1. Wear comfortable (workout) clothes
2. Bring a printed copy of your Living Social Voucher (coupon)
3. Arrive 15 minutes prior to your Elements class
Elements Workshop Registration Instructions:
1. Click HERE to open our account manager and class scheduler application. Your screen should look like this…

2. Locate and click the “Sign Up!” link in the top right hand of the screen.

3. Locate the “Is this your first time?” area of the screen, fill in your name, and click [ Next ]

4. Follow the instructions on the “Create Account” page entering all required information.

5. Check the “I agree with the above terms” box and click [ Create Account ]. You now have a CAPSTONE CROSSFIT account!

6. If you get the following screen, just click [ IGNORE ]

7. Locate and click on the [ CROSSFIT ELEMENTS ] tab in the upper right hand corner of your screen.

8. The CROSSFIT ELEMENTS screen will display all the scheduled Elements Workshops. The dates and times of this example are highlighted below. Locate a date/time that would work for you (remember you must arrive 15 minutes before the time you schedule your workshop), and click the [ Sign Up Now ] button. We will be monitoring the workshops once a day, and when we become aware that the class does not have any available space, we will post a “FULL” comment on the front of the description.

9. (Full) If there are not any available spaces for the workshop you selected you will get the following screen. Click “< Back” to go back to the list of scheduled workshops, and select another workshop. Repeat this process until you find a workshop that has an available space.

9. (Available) If the class does have an available space, you will receive the following screen. Click [ Enroll ] to reserve your spot in the workshop.

10. The system will then direct you to the payment screen. We require payment at the time of registration, but since you have purchased the Living Social deal, the fee will be waived. To apply the Living Social Deal to your Elements registration, perform the following: Click on the “Which Series would you like?” drop down box, and select the “Elements with a valid Living Social Coupon” option…

11. Click the [ MAKE PURCHASE ] button.

12. Click the [ CHECK OUT ] button…

13. Click the [PLACE ORDER ] button…

COMPLETE! You are now registered for your Elements Workshop! You will see the date and time of your Elements workshop listed on this page.
Please note, you must attend the Elements workshop you register for. If you have a conflict that arises more than 24 hours in advance, please notify us at info@capstonecrossfit.com. We can cancel your reservation and allow you to reschedule. Failure to notify us 24 hours in advance of your cancellation may incur the full Elements workshop price ($35) on your subsequent registration.







