Below are some resources we offer our members in order to help you manage your experience at Capstone CrossFit.  Get familiar with these resources, and as always, email us or let us know if you have questions on how to maximize the use of these resources. gym@capstonecrossfit.com

Capstone CrossFit Account Management

Our easy to use online account management system is available for you 24hrs a day.  By using this system you can:

• Edit your account information.
• Edit your billing information.
• View your visit records
• View your purchase history and current account standing
• Purchase new series, personal training or PEAK Membership contracts.* (Students must present a valid student ID at the gym to receive the student pricing)

Login today and get started managing your account when it is convenient for you.  If you have questions, or need a login please email us at gym@capstonecrossfit.com and we will get you set up.

To login and manage your Capstone CrossFit account click the following link or type https://clients.mindbodyonline.com/ASP/home.asp?studioid=8181 in a new web browser window or tab.

Capstone CrossFit and Beyond the Whiteboard

CrossFit is based on observable, measurable, and repeatable results.  Are you tracking your progress?  Writing down your results is a good first step, but finding the correlation of progress between workouts that have different exercises, time, and structures can be difficult.  Capstone CrossFit has teamed up with Beyond the Whiteboard to provide each of our members a valuable resource to track their progress.  Beyond the Whiteboard is a web based system that allows you to login and track every workout in which you participate.  The system will allow you to monitor your progress over time and over various exercises to let you SEE the results Capstone CrossFit is helping you achieve.  In addition, you can track your weight, body fat, meals, set goals, and track benchmark exercises to allow you to track real data over time and help you adjust your lifestyle and workouts to meet your goals.

At Capstone CrossFit, we want you to have real evidence of how our program is changing your fitness level.  As part of your Capstone CrossFit membership, we offer all members a free Beyond the Whiteboard account.  If you are new to our gym and have not received your invitation to join Beyond the Whiteboard, please email us at gym@capstonecrossfit.com.

To login to Beyond the Whiteboard click this link or type http://beyondthewhiteboard.com/gyms/600-capstone-crossfit into a new browser tab or window.